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X-WR-CALNAME:Petya Wellness
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UID:MEC-674bfc5f6b72706fb769f5e93667bd23@petyawellness.com
DTSTART:20260909T173000Z
DTEND:20260909T183000Z
DTSTAMP:20251006T192200Z
CREATED:20251006
LAST-MODIFIED:20260527
PRIORITY:5
SEQUENCE:13
TRANSP:OPAQUE
SUMMARY:Root to Rise: Thriving Through Perimenopause & Beyond
DESCRIPTION:The Next Step in Your Evolution\nAfter the beautiful success of our Women’s Retreat, this workshop is the natural continuation of our journey together.\nMy mission remains clear — to expand, educate, and empower women through every season of life.\nWhen women gather with intention, something powerful happens. We share. We learn. We support. We rise. Because connection is where meaningful transformation begins.\nBuild Your Foundation for Lifelong Vitality\nThis empowering workshop is designed for all women — especially those navigating life after 40.\nJust as the seasons shift, so do we.Physically. Emotionally. Spiritually.\nPerimenopause is not a phase to fear — it is an invitation to recalibrate, reclaim, and rise into deeper self-leadership.\nThis is the moment your power returns to your own hands.\nWherever you are on your journey, we meet you there. It is never too early. It is never too late. You can begin today — and that is enough to keep growing tomorrow.\nWe Will Explore:\n• Nutrition for hormone balance and mood stability• Emotional transformation — including navigating “meno-rage” with regulation tools• Movement strategies that support metabolic and bone health• Sexuality and intimacy in midlife• Must-have foundational supplements• MHRT — what it is, who it may support, and alternative approaches\nBring your questions. Bring your curiosity. Bring your whole self.\nBecause this chapter is not about decline.It is about informed choices, embodied confidence, and sustainable vitality.\nNote: Small groups in a private boutique setting. If posted date not convenient, please reach out to Petya at petya@petaywellness.com and we will easily accommodate.\n
URL:https://petyawellness.com/events/root-to-rise-thriving-through-perimenopause-beyond/
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