Root to Rise: Thriving Through Perimenopause & Beyond

After the success of our Women’s Retreat, this workshop is the natural next step.
My mission continues — to expand, educate, and empower women through every season of life.

When we come together, we share, learn, support, and lift one another up, because connection is where true healing and transformation begin. 💜

Join us as we build your foundation for lifelong vitality.

This empowering workshop is designed for all women, especially those navigating life after 40. Just as the seasons shift, so do we — physically, emotionally, and spiritually.

Perimenopause is not a phase to fear; it’s an invitation to transform.
This is the moment your power returns to your own hands.

We meet you wherever you are on this journey. It’s never too late. You can start today — and that’s all you need to keep growing every day after.