Events

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January 2026

Root to Rise: Thriving Through Perimenopause & Beyond

After the success of our Women’s Retreat, this workshop is the natural next step.My mission continues — to expand, educate, and empower women through every season of life. When we come together, we share, learn, support, and lift one another up, because connection is where true healing and transformation begin. Join us as we build your foundation for lifelong vitality. ...
28 Jan
10:30 am - 11:30 am
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February 2026

Toxin-Free(ish) Lifestyle

Designed for today’s health conscious families! Calling all those tired of living with toxic products in their homes, food and personal care products: If you’re ready to take a stand against toxicity If you’re or a loved one are grappling with asthma, allergies, hormone dis-balance, skin conditions, or other triggered conditions If you’re pregnant or anticipating the arrival of a ...
04 Feb
11:00 am - 12:00 pm
Lake Oswego, OR
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Milk Kefir Class Masterclass

Think of wine testing but with kefir instead! This 60 minute Masterclass is focusing on expanding well beyond the basics: double fermentation kefir  yogurt kefir cream cheese yay the whey: health benefits and applications pickling veggies skincare: face masks &  face toner & essential oils cooking & baking stain removal pet health ANY Questions you have kefir related, plus troubleshooting This ...
11 Feb
10:00 am - 11:00 am
Lake Oswego, OR
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March 2026

Enhancing Mental Health Through Nutrition & Essential Oils

Anxiety and depression are two of the most common challenges to our mental health, often occurring together and creating significant distress. While psychotherapy and medications are standard treatments, there is much more we can do to boost our mood by focusing on the food we eat and incorporating certain essential oils. The body and the brain are one interconnected system. ...
04 Mar
11:00 am - 12:00 pm
Lake Oswego, OR
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April 2026

Enhancing Mental Health Through Mindfulness (with focus on anxiety & depression)

Whether you are new to mindfulness or seeking to deepen your practice, this workshop offers a safe and supportive space to explore its transformative potential. Anxiety and depression are two of the most common challenges to our mental health, often occurring together and creating significant distress. While psychotherapy and medications are standard treatments, there is much more we can do ...
01 Apr
11:00 am - 12:00 pm
Lake Oswego, OR
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No event found!
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