Events

Yearly Monthly Weekly Daily List
April 2025

The Mindfulness Class (with focus on anxiety & depression)

Whether you are new to mindfulness or seeking to deepen your practice, this workshop offers a safe and supportive space to explore its transformative potential. Anxiety and depression are two of the most common challenges to our mental health, often occurring together and creating significant distress. While psychotherapy and medications are standard treatments, there is much more we can do ...
09 Apr
10:30 am - 11:30 am
Lake Oswego, OR

Milk Kefir Class Masterclass

Think of wine testing but with kefir instead! This 60 minute Masterclass is focusing on expanding well beyond the basics: double fermentation kefir  yogurt kefir cream cheese yay the whey: health benefits and applications pickling veggies skincare: face masks &  face toner & essential oils cooking & baking stain removal pet health ANY Questions you have kefir related, plus troubleshooting This ...
16 Apr
11:00 am - 12:00 pm
Lake Oswego, OR
May 2025

Eco-Friendly Lifestyle

Designed for today’s health conscious families! Calling all those tired of living with toxic products in their homes, food and personal care products: If you’re ready to take a stand against toxicity If you’re or a loved one are grappling with asthma, allergies, hormone dis-balance, skin conditions, or other triggered conditions If you’re pregnant or anticipating the arrival of a ...
07 May
11:00 am - 12:00 pm
Lake Oswego, OR
June 2025

Enhancing Mental Health Through Nutrition & Essential Oils

Anxiety and depression are two of the most common challenges to our mental health, often occurring together and creating significant distress. While psychotherapy and medications are standard treatments, there is much more we can do to boost our mood by focusing on the food we eat and incorporating certain essential oils. The body and the brain are one interconnected system. ...
04 Jun
10:30 am - 11:30 am
Lake Oswego, OR

The Mini Health Coach summer camp (June 23-27)

LEARN, CREATE AND HAVE FUN with PETYA Wellness Coaching Our holistic approach promotes not only physical health but also mental and emotional wellness!  Small groups of children between 7-10 years old. This 5 day camp is an enriching and holistic experience for children. Our camp offers a well-rounded experience that addresses various aspects of health and wellness, from nutrition to ...
23 - 27 Jun
9:00 am - 12:45 pm
Lake Oswego, OR
July 2025

The Mini Health Coach summer camp (July 7-11)

LEARN, CREATE AND HAVE FUN with PETYA Wellness Coaching  Small groups of children between 7-10 years old. Our holistic approach promotes not only physical health but also mental and emotional wellness!  This 5 day camp is an enriching and holistic experience for children. Our camp offers a well-rounded experience that addresses various aspects of health and wellness, from nutrition to ...
07 - 11 Jul
9:00 am - 12:45 pm
Lake Oswego, OR

The Mini Health Coach summer camp (July 21-25)

LEARN,  CREATE AND HAVE FUN with PETYA Wellness Coaching  Small groups of children between 7-10 years old. Our holistic approach promotes not only physical health but also mental and emotional wellness!  This 5 day camp is an enriching and holistic experience for children. Our camp offers a well-rounded experience that addresses various aspects of health and wellness, from nutrition to ...
21 - 25 Jul
9:00 am - 12:45 pm
No event found!